Dr. David Hastings Lloyd D.Ac, R.Ac, R.TCMP
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Qigong Practice and Symptom Changes in Fibromyalgia
In a 2012 study published in the International Journal of Neuroscience, Wen Liu and colleagues tested whether a short home-based qigong program could…
Apr 14
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David H Lloyd D.Ac R.TCMP R.Ac
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The Hidden Key to Yi Jin Jing Qigong: Understanding Huang (黃)
Note: Traditionally, Yi Jin Jing (易筋經) isn’t a specific set of exercises.
Apr 12
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David H Lloyd D.Ac R.TCMP R.Ac
Liuzijue Qigong and Chronic Lung Disease
What a Meta-Analysis of 14 Trials Reveals
Apr 10
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David H Lloyd D.Ac R.TCMP R.Ac
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Qigong and Strength in Older Adults
A Research Review
Apr 8
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David H Lloyd D.Ac R.TCMP R.Ac
What Twenty Years of Research Reveal About Baduanjin Qigong (Eight Pieces of Brocade).
A Growing Body of Research
Apr 6
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David H Lloyd D.Ac R.TCMP R.Ac
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3
Monk Gazing at Moon: Standing Qigong on Nha Trang Beach at Night
A cool spring night practice meets the science of standing meditation.
Apr 4
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David H Lloyd D.Ac R.TCMP R.Ac
1
What Happens When Adults Practice Baduanjin for 16 Weeks?
A Clinical Study Reveals the Physical Changes.
Apr 3
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David H Lloyd D.Ac R.TCMP R.Ac
1
Six Healing Sounds Qigong Improves Lung Function in COPD Patients: Evidence from 40 Clinical Trials
In a 2022 study published in Complementary Therapies in Medicine, Xu and colleagues examined whether Liuzijue Qigong, commonly known as Six Healing…
Apr 2
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David H Lloyd D.Ac R.TCMP R.Ac
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March 2026
Baduanjin Qigong and Recovery After Heart Attack
In a 2026 study published in Complementary Therapies in Medicine, Liang and colleagues examined whether the traditional Chinese exercise Baduanjin could…
Mar 31
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David H Lloyd D.Ac R.TCMP R.Ac
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Why Six Breaths Per Minute Changes the Nervous System
Many breathing traditions encourage practitioners to slow the breath.
Mar 30
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David H Lloyd D.Ac R.TCMP R.Ac
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Qigong, Slow Breathing, and the Baroreflex
What Physiology Research Reveals About Breath Regulation
Mar 29
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David H Lloyd D.Ac R.TCMP R.Ac
Immune Changes After Qigong Practice in Fibromyalgia
In a 2026 study published in Health Science Reports, Manzaneque and colleagues examined whether practicing Qigong for one month could alter immune…
Mar 28
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David H Lloyd D.Ac R.TCMP R.Ac
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