Dr. David Hastings Lloyd D.Ac, R.Ac, R.TCMP
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Podcast: Qigong for the Anxious Heart: Ancient Practice, Modern Understanding
In this episode of the Jade Dragon Podcast, host David Lloyd reviews a 2025 systematic review showing that Qigong and related Chinese mind-body…
Aug 25
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David H Lloyd D.Ac R.TCMP R.Ac
8:30
Qigong as a Therapeutic Modality for Anxiety and Depression in Older Adults: Mechanisms from a Systematic Review and Meta-Analysis
The rise in mental health challenges among aging populations underscores the urgent need for safe, effective, and accessible non-pharmacological…
Aug 25
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David H Lloyd D.Ac R.TCMP R.Ac
1
The Mechanisms of Qigong in Cancer Care: A Review of Its Benefits for Women with Breast Cancer
The integration of mind-body practices into oncological care has become increasingly recognized as a vital component in enhancing the quality of life…
Aug 14
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David H Lloyd D.Ac R.TCMP R.Ac
Peer Reviewed Research: Effects of 3-Month Qigong Exercise on Heart Rate Variability and Respiration in Anxious College Students.
The study by Sun et al.
Aug 6
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David H Lloyd D.Ac R.TCMP R.Ac
Qigong and Quality of Life in Older Cancer Survivors: A Review of Mechanisms and Findings
In the randomized controlled trial titled “The effect of qigong on frailty in older cancer survivors”, Cheung et al.
Aug 5
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David H Lloyd D.Ac R.TCMP R.Ac
1
Peer-Reviewed Research: Qigong and Cancer Care: Enhancing Quality of Life
The search for supportive care strategies in oncology has increasingly led researchers and clinicians toward complementary therapies that prioritize…
Aug 4
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David H Lloyd D.Ac R.TCMP R.Ac
July 2025
Podcast: Meditation, Sensory Dissociation, and Dimensional Transcendence in Qigong
Dr.
Jul 22
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David H Lloyd D.Ac R.TCMP R.Ac
1
9:38
Blog Post: Meditation, Sensory Dissociation, and Dimensional Transcendence in Qigong
In Qigong, the meditative process is more than a technique for relaxation—it is a profound journey inward, a process of disengaging from the ordinary…
Jul 22
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David H Lloyd D.Ac R.TCMP R.Ac
Podcast: Peer-Reviewed Research Exploring Meditation's Influence on Genes and Stress Reduction
Welcome to the Jade Dragon Podcast, where ancient wisdom intertwines with groundbreaking science.
Jul 10
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David H Lloyd D.Ac R.TCMP R.Ac
7:22
Peer-Reviewed Research: How Long-Term Meditation May Rewrite the Story of Stress in Your Genes
For centuries, meditation has been praised for its calming effects.
Jul 10
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David H Lloyd D.Ac R.TCMP R.Ac
Podcast - Peer-Reviewed Research:Breath - The Key to Mind-Body Harmony
Have you ever wondered how something as simple as breathing can influence your brain, body, and mood?
Jul 9
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David H Lloyd D.Ac R.TCMP R.Ac
8:19
Peer-Reviewed Research: How Breathing Could Be the Key to Health, Calm, and Clarity
In recent decades, meditation, yoga, tai chi, and similar practices have become staples in both wellness circles and medical research.
Jul 9
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David H Lloyd D.Ac R.TCMP R.Ac
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