Dr. David Hastings Lloyd D.Ac, R.Ac, R.TCMP
Subscribe
Sign in
Home
Podcast
Red Dragon Qigong Masterclass
Online School
Peer-Reviewed Qigong Research
Dao De Jing
Archive
About
Latest
Top
Discussions
Can Reverse Abdominal Breathing Change the Way the Legs Work During Tai Chi/Qigong?
Breathing is often treated as something that happens in the background while we move.
Jul 16
•
David H Lloyd D.Ac R.TCMP R.Ac
6
1
The Bohr Effect: How Mindful Breathing and Qigong Enhance Oxygen Delivery
In the gentle flow of a qigong session or a quiet meditation, the breath settles into a slow, intentional rhythm.
Jul 10
•
David H Lloyd D.Ac R.TCMP R.Ac
3
2
1
June 2026
Qigong and the Brain: How This Ancient Mind-Body Practice Rewires Neural Pathways, Boosts Cognition, and Supports Brain Health
Qigong is an ancient Chinese practice that blends slow, gentle movements, controlled breathing, and focused mental attention.
Jun 28
•
David H Lloyd D.Ac R.TCMP R.Ac
6
4
Open vs. Closed Focus Meditation: Unlocking Potential (Wave) and Collapsing It Into Reality (Particle)
How do these practices influence the brain?
Jun 20
•
David H Lloyd D.Ac R.TCMP R.Ac
1
Can Qigong Support People Living with Cancer?
What does the research say?
Jun 18
•
David H Lloyd D.Ac R.TCMP R.Ac
4
1
Diaphragmatic Breathing Techniques: What the Peer-Reviewed Evidence Shows
Diaphragmatic breathing, sometimes called belly or abdominal breathing, uses the diaphragm, the main breathing muscle between your chest and abdomen, to…
Jun 13
•
David H Lloyd D.Ac R.TCMP R.Ac
6
1
Can Qigong Help Older Prostate Cancer Survivors Feel Less Fatigued?
What does the research say?
Jun 8
•
David H Lloyd D.Ac R.TCMP R.Ac
3
4
Breath Timing and Brain Wave States: How Controlled Breathing Shapes Your Mind
Breathing is more than just staying alive—its rhythm, depth, and timing directly influence brain activity.
Jun 5
•
David H Lloyd D.Ac R.TCMP R.Ac
7
2
Your Breathing May Be Undermining Your Spinal Stability
What Modern Research and Classical Qigong Both Reveal
Jun 3
•
David H Lloyd D.Ac R.TCMP R.Ac
6
3
1
May 2026
Cyclic Sighing: The Simple Breathing Technique That Outperforms Mindfulness for Stress Relief
In our always-on world, stress creeps into every corner of life.
May 28
•
David H Lloyd D.Ac R.TCMP R.Ac
7
1
1
Qigong and Your Brain: How This Ancient Practice Rewires You for Better Memory, Focus, and Mood.
Qigong combines gentle movements, breathwork, and focused attention or meditation.
May 16
•
David H Lloyd D.Ac R.TCMP R.Ac
8
2
Start Here - Welcome to Jade Dragon Qigong
This publication explores the intersection of Qigong, Daoism, Chinese medicine, neuroscience, and modern physiology.
May 16
•
David H Lloyd D.Ac R.TCMP R.Ac
3
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
