Dr. David Hastings Lloyd D.Ac, R.Ac, R.TCMP
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Cyclic Sighing: The Simple Breathing Technique That Outperforms Mindfulness for Stress Relief
In our always-on world, stress creeps into every corner of life.
May 28
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David H Lloyd D.Ac R.TCMP R.Ac
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Qigong and Your Brain: How This Ancient Practice Rewires You for Better Memory, Focus, and Mood.
Qigong combines gentle movements, breathwork, and focused attention or meditation.
May 16
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David H Lloyd D.Ac R.TCMP R.Ac
9
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Start Here - Welcome to Jade Dragon Qigong
This publication explores the intersection of Qigong, Daoism, Chinese medicine, neuroscience, and modern physiology.
May 16
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David H Lloyd D.Ac R.TCMP R.Ac
1
CO₂ Tolerance and the Bohr Effect: Why Slower Breathing Might Be Your Body’s Secret Weapon for Better Oxygen Delivery
We’ve all heard the advice: breathe deep, pull in more oxygen, and feel better.
May 14
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David H Lloyd D.Ac R.TCMP R.Ac
5
Can Qigong Help “Chemo Brain”? What a Breast Cancer Study Found About Cognition, Distress, and Recovery
Cancer survivors often describe a frustrating experience after treatment ends.
May 11
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David H Lloyd D.Ac R.TCMP R.Ac
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April 2026
Jing, Luo, and Mai: Mastering the Subtle Channel Distinctions That Deepen Your Qigong Practice and Teaching
Whether you are a dedicated Qigong practitioner deepening your own training or a teacher guiding others, we all work with the body’s energy system every…
Apr 30
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David H Lloyd D.Ac R.TCMP R.Ac
9
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Improving Your Brain Health: Breathing and Cerebrospinal Fluid
I’ve always known that deep breathing feels good.
Apr 29
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David H Lloyd D.Ac R.TCMP R.Ac
1
Can Tai Chi, Baduanjin, and Yijinjing Help Children with Learning Difficulties?
New Research Offers an Intriguing Answer
Apr 28
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David H Lloyd D.Ac R.TCMP R.Ac
Qigong and Chronic/Congestive Heart Failure: What the Evidence Shows
When Standard Exercise Feels Out of Reach
Apr 27
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David H Lloyd D.Ac R.TCMP R.Ac
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Qigong and Blood Sugar
What does the evidence say?
Apr 25
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David H Lloyd D.Ac R.TCMP R.Ac
2
Autonomic Regulation: The Hidden Reason Qigong Helps Blood Pressure, Sleep, and Stress
Most people start Qigong hoping for practical results.
Apr 24
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David H Lloyd D.Ac R.TCMP R.Ac
1
The Historical Connection Between Yi Jin Jing (Muscle Tendon Changing) and Ba Duan Jin (Eight Pieces of Brocade): Insights from Shaolin…
Yi Jin Jing, also called Muscle and Tendon Changing (易筋經) and Ba Duan Jin, also called the Eight Pieces of Brocade (八段錦), rank among the most important…
Apr 23
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David H Lloyd D.Ac R.TCMP R.Ac
2
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