Dr. David Hastings Lloyd D.Ac, R.Ac, R.TCMP
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Breath Timing and Brain Wave States: How Controlled Breathing Shapes Your Mind
Breathing is more than just staying alive—its rhythm, depth, and timing directly influence brain activity.
Jun 5
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David H Lloyd D.Ac R.TCMP R.Ac
4
1
Your Breathing May Be Undermining Your Spinal Stability
What Modern Research and Classical Qigong Both Reveal
Jun 3
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David H Lloyd D.Ac R.TCMP R.Ac
5
3
1
May 2026
Cyclic Sighing: The Simple Breathing Technique That Outperforms Mindfulness for Stress Relief
In our always-on world, stress creeps into every corner of life.
May 28
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David H Lloyd D.Ac R.TCMP R.Ac
7
1
1
Qigong and Your Brain: How This Ancient Practice Rewires You for Better Memory, Focus, and Mood.
Qigong combines gentle movements, breathwork, and focused attention or meditation.
May 16
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David H Lloyd D.Ac R.TCMP R.Ac
9
2
Start Here - Welcome to Jade Dragon Qigong
This publication explores the intersection of Qigong, Daoism, Chinese medicine, neuroscience, and modern physiology.
May 16
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David H Lloyd D.Ac R.TCMP R.Ac
1
CO₂ Tolerance and the Bohr Effect: Why Slower Breathing Might Be Your Body’s Secret Weapon for Better Oxygen Delivery
We’ve all heard the advice: breathe deep, pull in more oxygen, and feel better.
May 14
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David H Lloyd D.Ac R.TCMP R.Ac
5
Can Qigong Help “Chemo Brain”? What a Breast Cancer Study Found About Cognition, Distress, and Recovery
Cancer survivors often describe a frustrating experience after treatment ends.
May 11
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David H Lloyd D.Ac R.TCMP R.Ac
3
1
2
April 2026
Jing, Luo, and Mai: Mastering the Subtle Channel Distinctions That Deepen Your Qigong Practice and Teaching
Whether you are a dedicated Qigong practitioner deepening your own training or a teacher guiding others, we all work with the body’s energy system every…
Apr 30
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David H Lloyd D.Ac R.TCMP R.Ac
9
2
2
Improving Your Brain Health: Breathing and Cerebrospinal Fluid
I’ve always known that deep breathing feels good.
Apr 29
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David H Lloyd D.Ac R.TCMP R.Ac
1
Can Tai Chi, Baduanjin, and Yijinjing Help Children with Learning Difficulties?
New Research Offers an Intriguing Answer
Apr 28
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David H Lloyd D.Ac R.TCMP R.Ac
Qigong and Chronic/Congestive Heart Failure: What the Evidence Shows
When Standard Exercise Feels Out of Reach
Apr 27
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David H Lloyd D.Ac R.TCMP R.Ac
1
1
Qigong and Blood Sugar
What does the evidence say?
Apr 25
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David H Lloyd D.Ac R.TCMP R.Ac
2
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