Red Dragon Qigong Course

Red Dragon Qigong — Full Course Access for Paid Subscribers

I’ve just released the trailer for Red Dragon Qigong, a complete, structured course that is now available in full to paid Substack subscribers.Dr.

Jan 22 • David H Lloyd D.Ac R.TCMP R.Ac

3:12

Red Dragon Qigong — Lesson 2: Historical Lineage & Origins

This lesson introduces the historical and cultural background from which Red Dragon Qigong is said to emerge.

Jan 22 • David H Lloyd D.Ac R.TCMP R.Ac

5:56

Red Dragon Qigong — Lesson 3: Modern Research and Classical Method

This lesson examines the relationship between modern Qigong research and classical Qigong practice, clarifying where contemporary scientific study…

Jan 22 • David H Lloyd D.Ac R.TCMP R.Ac

7:44

Red Dragon Qigong — Lesson 4: The Basic Energy System & Grand Circulation（大周天）

This lesson introduces the basic energetic framework used throughout Red Dragon Qigong, focusing on the classical theory of Grand Circulation（大周天, Dà…

Jan 22 • David H Lloyd D.Ac R.TCMP R.Ac

6:37

Red Dragon Qigong — Lesson 5: Qigong Breathing Methods

This lesson introduces the foundational breathing methods used in Qigong practice, providing the framework that supports all subsequent training in Red…

Jan 22 • David H Lloyd D.Ac R.TCMP R.Ac

18:48

Red Dragon Qigong — Lesson 6: Kua（胯）, Yao（腰）, Song（鬆）and Gan（趕）— Relaxation, Structure, and Intent

This lesson introduces two essential principles of internal training in Qigong: Song（鬆）, often translated as relaxation, and Gan（趕）, meaning to chase or…

Jan 22 • David H Lloyd D.Ac R.TCMP R.Ac

4:26

Red Dragon Qigong — Lesson 7: Fu, Chen, Tun, and Tu（浮・沉・吞・吐）— The Four Internal Actions

This lesson introduces the four fundamental internal actions of Qigong training: Fu（浮, floating）, Chen（沉, sinking）, Tun（吞, swallowing）, and Tu（吐…

Jan 22 • David H Lloyd D.Ac R.TCMP R.Ac

12:25

Red Dragon Qigong — Lesson 8: The White Eyebrow Salute（白眉禮）

This lesson introduces the White Eyebrow Salute（白眉禮）, a traditional opening practice associated with White Eyebrow (Bak Mei / 白眉) Kung Fu. The salute is…

Jan 22 • David H Lloyd D.Ac R.TCMP R.Ac

13:21

Red Dragon Qigong — Lesson 9: Monk Begging for Rice（僧人乞米）

This lesson introduces the stance known in Red Dragon Qigong as Monk Begging for Rice（僧人乞米）, a foundational standing practice used to develop alignment…

Jan 22 • David H Lloyd D.Ac R.TCMP R.Ac

11:19

Red Dragon Qigong — Lesson 10: Mind, Intention and Qi（心・意・氣）

This lesson explores the classical Qigong understanding of the mind–Qi relationship, introducing the distinction between the emotional mind, Xin（心）, and…

Jan 22 • David H Lloyd D.Ac R.TCMP R.Ac

3:58

Red Dragon Qigong — Lesson 11: Five Seated Meditations（坐功）and Progressive Internal Training

This lesson introduces five seated meditation practices（坐功, Zuò Gōng） that form the contemplative core of Red Dragon Qigong. Rather than presenting a…

Jan 22 • David H Lloyd D.Ac R.TCMP R.Ac

16:16

Red Dragon Qigong — Lesson 12: Red Dragon Breathing Fire（赤龍吐火）

This lesson marks the beginning of the five primary movement practices of Red Dragon Qigong, starting with Red Dragon Breathing Fire（赤龍吐火）. With this…

Jan 22 • David H Lloyd D.Ac R.TCMP R.Ac

19:34

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