Wonderful! I just fixed the order to teach people natural and reverse abdominal breathing as well if they haven't had a chance to learn it yet. There is so much for people to experience through the breath. I hope the app provides a simple way to help others learn. Thanks for your support Steffi!
Enjoying your app - just did 8 minute breathing one
Wonderful! I just fixed the order to teach people natural and reverse abdominal breathing as well if they haven't had a chance to learn it yet. There is so much for people to experience through the breath. I hope the app provides a simple way to help others learn. Thanks for your support Steffi!
Yes I am schooled in sharing spring forest qigong so enjoy the tools you offer as well