The Surprising Benefits of Breathing Less: Understanding the Role of CO2 in Human Health
Breath Retention & Meditation
Free Professionally Filmed and Edited Course on Meditation and Neuroplasticity
In the realm of basic survival instincts, we've all heard about the importance of oxygen, the life-sustaining element that we can't live without for more than a few minutes. Yet, the narrative surrounding carbon dioxide (CO2) has predominantly cast it as a mere waste product. …
