The Effect of Qigong Meditation on Diaphragm Function
The diaphragm, a crucial muscle for respiration, shows increased amplitude of movement during static Qigong practice as observed through X-ray imaging. For example, Internal Nourishing Qigong can lead to diaphragm movement amplitudes of around 150 mm, which is 3 to 4 times higher than the normal range.
In a study involving individuals with tuberculosis, …
