Note: This article is an analysis of a recent peer-reviewed paper that is being posted all over “proving” the benefits of Qigong/Tai Chi. While I’m happy that publications like The Guardian (link to the article here) are referencing the paper, I thought it would be good to do a proper plain language analysis of it for people who want more details. The…
Tai Chi and Qigong for Musculoskeletal Health: How Strong Is the Evidence?



