Qigong and Energy: Breathing Life into Cellular Vitality

The Power of Breath: Connecting Oxygen to Energy

Breathing is more than a basic necessity—it’s the gateway to life’s energy. With each inhalation, oxygen fuels our cells, energizing the body and sustaining life. Yet, many of us breathe inefficiently, leaving our bodies short of this vital element. The impact ripples through every system, down to the mito…