Podcast: Qigong for the Anxious Heart…

Aug 25

In this episode of the Jade Dragon Podcast, host David Lloyd reviews a 2025 systematic review showing that Qigong and related Chinese mind-body practices significantly reduce anxiety and depression in older adults.Dr.

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Dr. David Hastings Lloyd D.Ac, R.Ac, R.TCMP

Podcast: Qigong for the Anxious Heart…