Dr. David Hastings Lloyd D.Ac, R.Ac, R.TCMP
Dr. David Hastings Lloyd D.Ac, R.Ac, R.TCMP Podcast
Podcast: Awakening the Hun
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Podcast: Awakening the Hun

Ancient Wisdom for Modern Emotional Health

Welcome to the Jade Dragon Podcast, where we delve into the profound insights of traditional Chinese medicine, the Tao, and Qigong, merging them with modern science to inspire a balanced life. Join host David Lloyd as he explores the ancient concept of the Hun and its significance in fostering creativity, purpose, and emotional health.

Dr. David Hastings Lloyd D.Ac, R.Ac, R.TCMP is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

In this episode, discover how the Hun, an ethereal aspect of the mind in Chinese medicine, serves as a practical framework for mental resilience. By examining its connection to creativity, purpose, and emotional health, we uncover its alignment with modern neuroscience.

Learn how the Hun's creative energy resonates with the brain's default mode network, how its visionary qualities mirror dopaminergic pathways, and how it supports emotional health through neuroplasticity. Explore practical ways to nurture your Hun and build mental resilience, from supporting liver health to engaging in creative activities and mindfulness practices.

Embrace the Hun's wisdom as a guide to living with creativity, purpose, and emotional resilience. Visit our blog at jadedragon.online for more insights and tips, and subscribe to the Jade Dragon Podcast for more episodes blending traditional wisdom with modern science. Let your Hun inspire you to navigate life's challenges with balance and creativity.


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Learn practical tools to cultivate clarity, balance, and inner strength, all grounded in both traditional Chinese medicine and the latest discoveries in neuroscience. Whether you’re a practitioner seeking to expand your knowledge or someone on a journey of self-discovery, this course is your guide to harmonizing ancient philosophy with modern life.

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