Peer-Reviewed Research: “The Frequency Change in α Waves and the Appearance of θ Waves during Qigong and Meditation”

This study presents a valuable investigation into the relationship between Qigong practice and changes in brainwave frequencies, focusing specifically on α (alpha) and θ (theta) waves as measured through electroencephalography (EEG). The researchers aimed to better understand how different states of consciousness—induced by Qigong, transcendental medita…