Peer-Reviewed Research: The Effects of Qigong on Reducing Stress, Anxiety, and Enhancing Body-Mind Wellbeing
The journal article titled "The Effects of Qigong on Reducing Stress, Anxiety, and Enhancing Body-Mind Wellbeing" by Yvonne Wai Yi Chow (2011) presents a comprehensive study on the potential therapeutic effects of qigong practice on psychological and physiological well-being. This randomized controlled clinical trial, conducted with middle-aged adults, …
