Peer-Reviewed Research Review: Effect of Qigong exercise on cognitive function, blood pressure and cardiorespiratory fitness in healthy middle-aged subjects

The study titled "Effect of Qigong exercise on cognitive function, blood pressure and cardiorespiratory fitness in healthy middle-aged subjects" by Suphannika Ladawan et al. investigates the impact of an 8-week Qigong exercise regimen on cognitive function, blood pressure, and cardiorespiratory fitness. Conducted at the University of Innsbruck, Austria,…