Peer-Reviewed Research: Qigong Improves Risk Factors Associated with Metabolic Syndrome.

Introduction

The study by Zou et al. (2019), published in the International Journal of Environmental Research and Public Health, examines the effects of Wuqinxi Qigong on metabolic syndrome (MetS). MetS is a significant public health concern characterized by a cluster of risk factors, including central obesity, dyslipidemia, hypertension, and insulin res…