Peer Reviewed Research: Meditation and Immunity: A Comprehensive Review of the Evidence Linking Stress Management to Immune Enhancement

Introduction

In an age where chronic stress and immune dysfunction are rising health concerns, the exploration of non-pharmacological interventions has become a critical scientific endeavor. The review article by Thibodeaux and Rossano (2018) addresses this issue by examining the impact of meditation on immune function, grounding its discussion in psycho…