Peer-Reviewed Research: EEG Brain Activity in Dynamic Health Qigong Training: Same Effects for Mental Practice and Physical Training?

This study by Henz and Schöllhorn (2017) investigates the impact of both physical and mental practice of the dynamic Health Qigong technique Wu Qin Xi on EEG brain activity. The paper addresses two primary questions: whether physical Qigong training alters EEG theta and alpha activation, and whether mental practice induces the same effects as physical Q…