Peer-Reviewed Research: Acute Effects of Qigong Exercise on Mood and Anxiety

The journal article titled Acute Effects of Qigong Exercise on Mood and Anxiety by Mattias Johansson, Peter Hassmén, and John Jouper, presents a well-structured study that investigates the immediate psychological effects of Qigong exercise on mood and anxiety. The authors acknowledge the growing interest in mind-body therapies and aim to contribute to t…