Nei Gong and Qi Gong: What's the Difference?

A personal note from the author.

As soon as people start labeling things, particularly as it relates to Taoism, many people start to argue. This blog post is a short overview on the differences between what people label “Nei Gong” (內功) vs. what people label “Qi Gong” (氣功). It is not my intent to create labels and ownership, just to share as part of my m…