Meditation and Neurotransmitters: Bridging Eastern and Western Approaches

Exploring the Harmonizing Effects of Meditation on Mental and Emotional Health

Meditation, an ancient practice with roots in various cultural and spiritual traditions, has garnered significant scientific interest for its potential health benefits. Among these benefits, its impact on neurotransmitter levels is particularly intriguing. This blog post explores how meditation influences neurotransmitter levels, integrating insights fr…