Ling Zhi (Reishi - Ganoderma) Mushrooms: An Integrative Analysis from Traditional Chinese Medicine and Biochemical Perspectives

Ling Zhi, also known as Reishi or Ganoderma lucidum, has been revered in Traditional Chinese Medicine (TCM) for over 2,000 years. Often called the "Mushroom of Immortality," Ling Zhi is considered a powerful adaptogen, promoting longevity and overall health. This blog post aims to provide a comprehensive analysis of Ling Zhi from both TCM and modern bio…