The ability to recover tells us something about our health that the ability to keep working can conceal. We may meet our obligations through a demanding week, then spend much of the weekend trying to feel rested. When this becomes familiar, it is easy to adjust our expectations and carry on. We still get things done, although doing them requires more ef…
Jing: The Strength That Sustains Us
Chinese medicine on recovery, inherited constitution, and caring for our vitality over a lifetime.



