Integrating ancient knowledge with modern analysis.
It is potentially a good idea to meditate 20 minutes a day. If One is too busy, meditate for one hour a Day. 🀄️.
A lot of people worry so much about the details that they never practice. It's really just best to practice. 1 hr or 1 minute, it's best just to practice and observe the principles, that will give you the intended result.
It is potentially a good idea to meditate 20 minutes a day. If One is too busy, meditate for one hour a Day. 🀄️.
A lot of people worry so much about the details that they never practice. It's really just best to practice. 1 hr or 1 minute, it's best just to practice and observe the principles, that will give you the intended result.