Poor sleep after a stroke is common enough to be treated as background noise, and costly enough that it should not be. In the months after an infarct or hemorrhage, half to seven in ten survivors report insomnia, broken nights, or heavy daytime sleepiness. Those nights feed fatigue and fog. They also interfere with the brain’s capacity to reorganize, ra…
Can Tai Chi and Qigong Help Sleep Quality After a Stroke?
A New Peer-Reviewed Study



